Wednesday, July 26, 2017

Warriors of the Spirit

I cannot remember where I first read this, but it is a powerful statement.

Warriors of the Spirit
War arises from unkindness, from fear, from love of power and greed. Those are where the roots are and as long as we let those roots grow in our spirit we will contribute to another war.
Power is admired in the community of men. How much better it would be to infect people with hope and care about the whole of life.

Monday, June 26, 2017


He enjoys no freedom who has no control over himself. Man needs the order f an inner harmony, which implies mastery over himself....N. Sri Ram

Friday, June 02, 2017


"Life itself has speech, and is never silent. And its utterance is not, as you that are deaf may suppose, a cry: it is a song."
Clara M. Codd. MEDITATION: Its Practice and Results

Sunday, February 26, 2017


A friend recently sent me this idea on compassion:


“Move in sympathy, not only to yourself, but to all beings.  

Come into compassion with the struggles of all others.  

Come into putting yourselves in the place of every man  

so that, knowing your own effort, you know also his,  

and you judge him with the utmost love –  

not that you do not see his needs and his undeveloped areas,  

but you know yourself and your own.

So you help where you can.”

Tuesday, January 19, 2016

Ayline Amirayan

A COMPASSIONATE AND TALENTED TEACHER, SINGER AND SONGWRITER Ayline Amirayan is an adapted Physical Education teacher in the Norwark/LaMirada Unified School District and has created a remarkable program for her special needs students who never go to school dances. Wanting to give them that joyful experience, she prepares her students to participate in a special school dance she sponsors yearly. Inviting compassionate general education students to join her special needs students for the dance event, she also teaches them movement to music. She ends the class with a social pizza party where the general and special students have an opportunity to converse with each other in a safe setting. Ayline began this event 10 years ago. She teaches different dance themes every year including music from the 1920's with the Charleston, as well as ballroom dances, disco, pop, country and multicultural dances. Her yearly event gives her special needs students the opportunity to practice proper dance etiquettes such as being kind when asking someone to dance and learning to be polite when refusing. “Those who learn the most are the general education kids who give hope to the special needs kids who respond when being asked to dance,” Ayline said. She also encourages and prepares these students to show their talent on stage with comedy, singing songs or synchronizing dances Ayline feels this is an important part of the event so these special students get a dose of "celebrity" when they make their way onto the stage. It may be the only opportunity for them to perform for their teachers, friends, parents and family members who are invited to the event and see their children on this special performance. It has been a high light event every school year.
This is what compassionate teachers do for their students.

Tuesday, July 29, 2014

Lao-tzu

This is what Lao-tzu taught so long ago: The more weapons of violence, the more misery to mankind. I ask you ladies and gentlemen...Who today profits from the making and selling of all those weapons?

Friday, July 18, 2014

I recently read something that Gandhi said that makes me wonder about the male species and armaments. Do the two go hand in hand? "Must man always be brute first and man after, if at all."

Wednesday, January 29, 2014

I found a writing from the great Mahatma Gandhi tucked away in a drawer I hadn't opened in years. I spent several months in India many, many years ago working on my dissertation and I remember reading this piece over and over and as I read it again after all these years it still makes me think deeply. Recall the face of the poorest and the most helpless man whom you may have seen and ask yourself, if the step you contemplate is going to be of any use to him, will he be able to gain anything by it? Will it restore him to a control over his life and destiny? Will it lead to self rule for the hungry and also spiritually starved millions of our country men? Then you will find your doubts and yourself melting away.

Thursday, December 12, 2013


TO BE OR NOT TO BE

The greatest of those in history revered and loved
Were simple people who during their lives
Worked, spoke and acted quietly.
the quality of their actions influenced many.

This is the potential and power of all beings
Who are honest about the depth of their abilities
And become the best of what they can be.

Friday, December 06, 2013

Our Media Life


Our Media Life

I attended a conference last weekend and one of the speakers talked about how much of the meaningless absorbs our media life. As if this were a coincidence shortly thereafter I read this statement and thought how true!


In shallow men the fish of little thoughts cause much commotion.  In oceanic minds the whales of inspiration make hardly a ruffle.”  

Monday, November 18, 2013

Your Body

It was in that pamphlet I mentioned in my last post...At The Feet of the Master. Another sentence that sparked my thinking was: TREAT YOUR BODY WELL FOR IT IS THE HORSE YOU RIDE THROUGH LIFE. Does he mean I should think of my body like that of a horse...a wild mare that needs to be tamed? Hmmm. Enter: self-discipline?

Sunday, October 27, 2013

I recently picked up a pamphlet on a trip to Ojai, CA. It is called AT THE FEET OF THE MASTER and the author is said to have been J. Krishanmurti when he was a young teenager. I was deeply affected with one of his ideas.  He said, “There are two kinds of people in this world: THOSE WHO KNOW AND THOSE WHO DO NOT KNOW.  Those who do not know strive for wealth and power.   Those who know understand evolution. Two words popped into my mind as I read those sentences…karma and rebirth.  I wonder if those two words would affect the thinking of those who do not know.

Saturday, February 23, 2013

PROFOUND BOOKS:


Is there a book that has had a profound effect upon your life? More than likely there is and one of these days I will write about that one book I read some thirty years ago that still resonates in my mind. But today I want to write about Supreme Court Justice Steven Breyer and the book that affected him so deeply, a novel, THE PLAGUE, by the French writer, Albert Camus. In an interview a long time ago with Charlie Rose, Justice Breyer talked about a doctor in the novel who behaved better than most when a plague invaded a city in Algeria and he said that the germ of the plague is in each of us and never dies, goes into remission but when it is sent forth to invade and the rats come out, we judges in a small way set up a dyke to stop it. That statement had a profound effect upon me and I thought about a story I had recently heard about an old and wise Native American Indian and his conversation with his grandson. This is the essence of that story: "My son, there are two wolves inside us all and they are continually battling one another. One is self pity, anger, lies, sorrow, regret, greed, guilt, false pride, envy, inferiority, superiority, arrogance, and resentment. The other is truth, love, faith, peace, humility, compassion, generosity, and joy."
The grandson thought for a moment and asked, "Grandfather, which wolf wins?"
"The one you feed."

Wednesday, October 31, 2012

I recently returned from the Pomegranate Film Festival in Toronto. My documentary, MY MOTHER'S VOICE, a story about my mother's tragic life in Turkey and how she found her way to America to marry a man she knew only from a photograph was awarded Honorable Mention for best documentary, the Michael J. Hagopian Award. This link will take you to the trailer: http://www.youtube.com/watch?v=Kad0VzWzxgA&list=PLB3AE4DB9BA5CC93B&feature=player_detailpage

Monday, October 08, 2012

Last Friday evening October 5, I was blown away with the depth of Ambassador Edward Djerjian's remarks. He spoke at the Western AGBU center in Pasadena,California and I was captivated by this man. As the former U.S. Ambassador to both Syria and Israel during his tenure at the State department, he understands the history of why things are happening in the Arab Spring...and much of it has to do with the partitions from World War I. Also, he told this predominately Armenian audience of maybe 500 that his hero is Nelson Mandela and how he wants to see a reconciliation between Armenia and Turkey. Interestingly, his father was deported from Hadjin,Turkey as was my own mother. Both our parents survived the Armenian Genocide, immigrated to America and gave us, their future children the great opportunities that America avails to all its citizens

Monday, May 21, 2012

Just read this and decided to post it:

Every act of unkindness chips away the beauty of the soul.

Monday, November 07, 2011

YOUR THOUGHT LIFE
I've heard some say they are not comfortable in their skin. Could the solution to that conundrum be in not understanding what thought is? After all who in our educational system has taught us how to understand our thought life?

The Buddhists say the happiness of your life depends on the quality of your thoughts. Do you have any idea what thoughts fill your mind...daily? And which ones are junk thoughts?

Do you have any idea what thought is and where it comes from? Have you ever considered investigating your own mind...to find out if those junk thoughts plague your life?

That investigation is the way to understanding who you really are. Then you will be comfortable in your own skin.

Sunday, September 18, 2011

I heard this today and felt it worth passing along.

Those who can never get enough and are motivated by greed find they have entered into another phase of poverty.

Saturday, June 18, 2011

My Teacher said:

When you make your universe yourself,

No one can take anything from you.

When you are fearful
Many things will hurt you.

When you are bitter
The taste of experience is bitter.

The bitterness of the cup
Is in the taste
Not in the experience.

It is not bitter and it is not sweet.

Monday, June 06, 2011

ACUPUNCTURE AND THE HEART:

Acupuncture has been one of my keen interests and one of the fascinating things I've learned is that acupuncture states that the HEART RULES THE MIND and that your heart is the center of your life energy as well as the center of your mental and intuitive energy.

How often have you heard people say"It was heartfelt", "My heart is broken",  "I learned it by heart"?  People say, "I love with all my heart." They never say, "I love with all my brain."You may think you think with your brain. But you do not.

You think with your heart!